Thu, 05 Mar
|The Markland Clinic, Cotswold Leisure
BEGINNERS 10 WEEK PROGRAM 0-5K (1)
Anyone can run. But it definitely helps to have someone to show you how – and to help you progress at your own pace in a fun, friendly group environment with experienced coaches to support and motivate. Join us at our 10-week Learn to Run 0-5k which are designed to suit complete beginners.
Time & Location
05 Mar 2020, 18:00 – 19:00
The Markland Clinic, Cotswold Leisure , Tetbury Rd, Cirencester GL7 1US, UK
About the Event
Do you want to start running but are limited to when the children are at school? Have you tried 'Couch to 5K' but found it hard to motivate yourself? Do you lack any running friends to train together with? Are you nervous about joining a large group of beginners at a running club? Then why not join our small (max 10) beginners' running group, designed especially for complete beginners like you!
Come along to The Markland Clinic at Cotswold Leisure Centre on a Thursday Evening from 6pm to 7pm where we will venture off around Cirencester & you'll:
- start to run, using a walk/run strategy
- build up your fitness and endurance
- build up your confidence
- have fun
- understand more about running kit, nutrition, hydration and recovery
- understand what you can do to prevent injury
Sessions are open to anyone who is new to running or has had a long break from running.
Tickets
10 Week Beginners Program
The Running Queens Beginners Running Program, designed especially for complete beginners like you!
£20.00Sale ended
Total
£0.00