Its your time to shine baby! Burnt out, physically, emotionally, spiritually? then we've got you covered! Nutrient dense food and self care rituals to get you back to you, grounded & centred again. Now and then we all need a reset from toxic food overload and the noise and distractions in our lives. To go form reactive to proactive within our mind body and soul and RE-CHARGE!

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Ive been there with the bad anxiety and what i realised with the overwhelming stress in my life and not eating properly, too much vino, my body was in a toxic and highly acidic state bringing out the flight or fight mode mechanism, My adrenal glands were screaming at me! i knew something had to change. I had to allow myself to re-heal my body! After changing my diet and super cleansing for a week i regained my energy and looked even better than before. I turn to my 7 day cleanse when i need to revitalise or lose weight and now you can too and i would love you to join us!